The  Sound Spirit Experience

Kristina Arlene is a Sound Healing facilitator, Reiki practitioner and Meditation/Breathwork specialist from Central Connecticut. She has been studying metaphysical healing modalities since 2006. She has a strong understanding of the Chakra system, and Astrology which serve as compliments to her practice and healing principles.  Kristina is a CT certified school teacher and has been teaching in both public and private schools since 2006. 

Along with the overarching goal of stress relief and relaxation, Kristina customizes unique Sound Healing, Reiki and Mindfulness experiences by carefully listening to and understanding each client’s needs. Her studies around human nature and universal healing help her identify stressful patterns and unhelpful blind spots. Once goals are created she will clearly communicate and demonstrate Mindfulness Based Stress Reduction techniques her client can practice throughout the week. 

Sound Spirit sessions can be a powerful complement to more traditional healing methods. Kristina’s sessions are meant to work in conjunction with healthcare practices already in place and are not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Kristina’s goal in life is to promote positivity and healing. She is a peace keeper, deeply respects all living beings and is devoted to aid in and witness the healing of all sentient beings on planet Earth and beyond.